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April 3 in 30: Getting Saner

April 29, 2012 by Carey Jane Clark

3 in 30 buttonI always sit down for one of these posts at the end of a month and am amazed how quickly the month has flown by! But I’m happy it’s May because the weather is really warming up now, and our house is getting much more comfortable.

For April, I feel grateful to have participated in Ashley Pichea’s featured challenge, working through Simple Blogging. For the most part, I’d say I didn’t necessarily learn as much from this book as it leant me a fresh perspective on my blogging activities.

Interestingly, I tried blogging less this month, and that worked fine to keep me focused on the tasks involved in keeping up with real life, but halfway through last week, I was in a bit of a funk. I finally sat down and started blogging and realized that blogging is good for me. It’s some of the other things (social media, etc.) that go along with it I don’t enjoy so much.

In not blogging, I’d cut myself off from some of my favorite posts, and the ones that readers tell me they appreciate: my Chinese kitchen, my gratitude journal and Cultivating a Positive Family Environment.

So I’m still working on balance. Hmmm…guess that makes me human, huh? (If you’ve got balance perfectly worked out, let me know. You can do a guest post!)

Here were my goals for April:

  1. Work through Simple Blogging – Done. Great book with lots of thought-provoking material.
  2. Get into a proper routine – We had an off day last week, but for the most part, we’re back in the swing of homeschool. We’re running almost a full schedule, with history, math, spelling, writing, handwriting and science. We have yet to add in art, which we keep neglecting when things get busy, and is one of our primary loves. Need to fix that!
  3. Get Hold the MSG on a better schedule. Last week, that involved postponing a post. I needed to breathe. I have lots of ideas, but the practical matters of life: getting our furniture and curtains and continuing with settling in took precedence. I’m not unhappy about that, and I’m sure the post will be better when it’s finally up.

All in all, I think I’m headed in the right direction in terms of balance. And I think I’m learning to be truer to myself with my blog and social media.

What were your goals this month? Are you closer to them?

- Carey Clark

Stick with it Saturday: A New Routine

April 28, 2012 by Carey Jane Clark

gymEver feel like that? While that’s not completely true of me, I looked up one day and realized it had been since my middle daughter was born that I had exercised with any real consistency. There were reasons for that at the time, but over time, those reasons became excuses I couldn’t really continue to justify.

I had worked my way into more consistent exercise when we were back in Canada, but hadn’t begun again here until this week. However, I am happy to report that I think I may have finally arrived at the elusive perfect blend of exercises. I enjoy them, I have variety, and I can feel and see that they are bearing fruit.

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So here is a look back on my workout routine for the week:

Monday

Hauled out the mini-trampoline that I own on this side of the ocean. Exercised for 20 minutes because I knew I should. Didn’t really enjoy it much. Not sure what it did for me, except I knew I’d made the decision to exercise and I was following through, so felt good just for that.

Tuesday 

Did my first-ever Live Exercise pilates class using the Bodylastics bands we bought while we were in Canada. These were an investment–both at the time of purchase and in weight and space in the suitcase, but they weren’t really that expensive compared with what it would cost to join a gym. We bought them knowing that we wanted a good strength-training solution for both JavaMan and myself that wouldn’t mean having to find, pay for and spend time at a gym.

We are both extremely pleased with them. JavaMan has tried a number of different strength-training routines using them, and is very satisfied. Because of the range of bands available (we bought the Super Strong Man package in order to have enough for him and me, and keeping in mind we rarely work out at the same time). I hoped to use them mainly for pilates. 

I didn’t have time to do the whole routine (it was 45 minutes) but put in my 20 minutes, and really felt it–then and the next day.

Get Your Body Back

Wednesday 

Took a day off.

Thursday

Did my favorite new DVD workout: Get Your Body Back.

I bought this one just before we left Canada, and I’m really impressed. Technically it’s a post-partum workout, but it’s really just smart exercise–using the shortest amount of time to have the highest amount of impact by doing upper body and lower body exercise at the same time (squats while crossing arms in front, holding 5 lb. weights, for example).

And because it’s designed for post-partum, don’t expect it to lack intensity. You’ll definitely work up a sweat.

Friday

Intended to exercise, but woke up at 4:30 a.m. and was extremely unmotivated. Then, JavaMan was using the bands, and I didn’t think I could handle two days in a row of Get Your Body Back, so spent the time I should have trying to discover some way to spice up my mini-trampoline workouts. I found it!

Saturday

Classical Cardio

Used the five exercises and the tips in the following video by trainer-to-the-stars Tracy Anderson to bring life back to my mini-trampoline exercise. What a workout! Definitely worked up a sweat, but more importantly, I had fun and the time flew by! I’m kind of picky about the music I listen to, and a couple of podcasts with exercise music didn’t make the transition to my new computer, so I listened to Classical Cardio this morning. I found the music totally uplifting and fun, and I enjoyed this workout more than any other I’ve ever done on the mini-trampoline.

Here is the video by Tracy Anderson. I used all five exercise moves as part of my “routine” and rather than trying to switch them up really frequently, just did approximately one for song, switching it up if I grew bored (or tired)! I used Exercise 5 (the dance move) as a transition exercise and something to fall back to if I needed to switch from one of the other exercises, which were more intense.

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I’m excited about exercise again! Plan to “Stick with it” again this week.

How about you? Have you found a favorite exercise?

- Carey Clark

Friday Fiction Fix: Peter Pan

April 27, 2012 by Carey Jane Clark

Friday Fiction FixWelcome back to Friday Fiction Fix. Today, I’m reviewing a book I read as a child and re-read to my own children for Emlyn Chand’s The Books that made me Love Reading Challenge.

I’m also offering something very special.

Although I’ve stated in author interviews I couldn’t possibly think of spoiling the ending by reading it first, I read an interesting article recently that said that readers who do just that often get more out of the story as a result.

While I still can’t relate, even with empirical evidence staring me in the face (I will continue to think it a personal travesty to do so), I recognize that there are readers out there who may fall into this category of last-chapter readers.

If you are such a reader–someone who spoils the story and reads the ending first–today is your lucky day. My first chapter is already available online as a teaser to convince you to read the whole thing, but for this weekend only, if you email me at carey [at] careyjaneclark [dot] com, I’ll send you the last chapter also. Just send an email with Last Chapter in the subject line.

And now on to today’s review:

Just prior to our return to Canada, we had inherited a number of books from other expat families and we have accumulated quite the library. The books are for all ages, and will mean our kids will have no end of good reading material. It’s lovely to see that our kids can walk into the room and find something interesting to read right away. I’ll often walk in the homeschool room ready to begin the day to find each child quietly flipping through the pages of a book. I sincerely promise to have pictures of the room once all the books have found a shelf. We are still waiting on some furniture for the homeschool room, and so one end of the room is a bit cluttered with bins waiting to be emptied.

The-Books-That-Made-Me-Love-Reading-Challenge-Emlyn-Chand

One of the books that surfaced was one I had owned as a child and had completely forgotten about. But as soon as I saw it in the stacks of books, I snatched it up.

The funny thing is, it’s the illustrations that are most memorable to me. The book was a “flip book,” which meant you could read one story on one side of the book, then turn the book over and upside down and read the other story on the other side. This book was Alice in Wonderland and Peter Pan.

The illustrations are stunning. You can see how they draw the reader in:

Peterpancover

This month, I read the Peter Pan side to my children. I was thrilled to rediscover this edition, which preserves the spirit of the original story, but is a little more accessible. I still want to read the original to them (and I know they’ll let me because they love the story), but it does meander a little, and I figured this edition, with its stunning illustrations was an excellent introduction. It doesn’t dumb down the language or lose the essence or magic of the story, but is a bit more straightforward than the original:

Chapter One, Peter Pan (the original)

All children, except one, grow up. They soon know that they will grow up, and the way Wendy knew was this. One day when she was two years old she was playing in a garden, and she plucked another flower and ran with it to her mother. I suppose she must have looked rather delightful, for Mrs. Darling put her hand to her heart and cried, “Oh, why can’t you remain like this for ever!” This was all that passed between them on the subject, but henceforth Wendy knew that she must grow up. You always know after you are two. Two is the beginning of the end.

Of course they lived at 14 [their house number on their street], and until Wendy came her mother was the chief one. She was a lovely lady, with a romantic mind and such a sweet mocking mouth. Her romantic mind was like the tiny boxes, one within the other, that come from the puzzling East, however many you discover there is always one more; and her sweet mocking mouth had one kiss on it that Wendy could never get, though there is was, perfectly conspicuous in the right-hand corner.

Peterpanshadow

The way Mr. Darling won her was this: the many gentlemen who had been boys when she was a girl discovered simultaneously that they loved her, and they all ran to her house to propose to her except Mr. Darling, who took a cab and nipped in first, and so he got her. He got all of her, except the innermost box and the kiss. He never knew about the box, and in time he gave up trying for the kiss. Wendy thought Napoleon could have got it, but I can picture him trying, and then going off in a passion, slamming the door.

I’m so gratified that my children enjoy the book version of almost everything better than the movie. They’ve watched a number of versions of Peter Pan, and were surprised to learn that the most recent version was more true to the story than the Disney one. Imagine! One thing they pointed out as we read was that the book version is more violent, but they liked it better.

This was such a delightful rendition, and a wonderful memory recalled for me. I’m not sure what to do next: read the original Peter Pan or the Alice in Wonderland on the flip side of this book!

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Buy After the Snow Falls

April 3 in 30: Finding Balance

April 22, 2012 by Carey Jane Clark

3 in 30 button One of my goals this month was to work through Simple Blogging. I really see this ebook as blessing. At this point, I feel like it’s given me a tremendous amount to think about, and a longer list of things to do, but along with that, it’s given me a gift: perspective. The biggest impact it’s had on me at this point is to make me realize it’s not the end of the world if I don’t get a post up on a particular day. It’s allowed me to release myself from self-imposed guilt.

I’ll be working out some of the ideas for some time to come, I’m sure. In the meantime, here’s how my goals for this month are progressing:

  1. Work through Simple Blogging: This is going well. My to-do list is growing, perspective firmly in place. I don’t have to work through it all today–or even tomorrow. One great tip I want to pass on is a personal goals website anyone can use for free that helps you track all kinds of personal goals–from simple ones like drinking enough water in a day to nutrition, exercise and work-related goals. Completely customizable. 
  2. Get into a proper routine. I’ve been doing better at keeping office hours. I need to follow one simple Simple Blogging tip: no email in the mornings. Get up and get on with my day. The author suggests writing posts in the morning, but that won’t happen for me. However, homeschool and the general routine have been going well–dare I say better–and we have been working through things and having solid blocks of time in the afternoon to do things. I still need to work out a balance between time in my kitchen and doing housework and having office hours, but I’m moving in the right direction.
  3. Get Hold the MSG posts on a better schedule. I’m getting more efficient with this as time goes on. I’m learning my way around iMovie for one thing, and finding shortcuts. I’m also keeping the camera with me and having it at the ready to record more than one post at a time. We’re always engaging ourselves in conversations, and there’s always new material. I’ve also learned something that’s helping me explain my need for footage to people I meet. I tell them I’m using it to teach my own children. This is not an attempt to be dishonest. In fact, this is part of my motivation for the lessons, and it is really helping. Our kids are much more intentional about their learning than before, and Sprout, in particular, is much more involved and retaining far more than before. Their involvement has increased as well, since we added the bloopers to the end. It’s their favorite part. And it’s a more logical explanation to the new friends that we meet than trying to explain that I want to teach others. I show people their bit of recorded conversation afterward, and everyone is flattered to help. If you haven’t yet, take a peek. If it’s half as much fun for others as it is for us, I’ll be thrilled.

How about you? April’s more than half-gone. Has it been productive? Could you use a system like this to keep you going?

- Carey Clark

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